Last Minute Holiday Health Tips
The Holidays are Here… Cue the Sleigh Bells and Stress Eating! Three days until Christmas; 10 to the New Year! If you’re not feeling the pressure and stress, you might be superhuman. Even the most prepared and organized person will be experiencing some level of stress and overwhelm as they try to get it all done. As you make those last-minute shopping trips, bake those final batches of cookies and wrap the gifts, I want to remind you not to forget about YOU. A stressed, dist