No Time for Negativity
Dealing with the Naysayers and Negative Nellies This month I’ve been talking about how to “spring clean” your health and wellness efforts by eating better and ensuring your workouts are safe and effective. The last of my spring-cleaning series is how to clear out the negativity and the unsupportive people in your life who don’t appreciate your decision to live your healthiest. When you are ready to change for the better it’s an awesome feeling. You’ve taken control and you’re